Food assistance for women and families centers on SNAP (Supplemental Nutrition Assistance Program), WIC (Special Supplemental Nutrition Program for Women, Infants, and Children), the National School Lunch Program, Feeding America food banks, and Meals on Wheels. WIC serves pregnant women, breastfeeding mothers, and children up to age 5, providing food packages, nutrition counseling, and breastfeeding peer support — household income limit is 185% of the Federal Poverty Level. SNAP eligibility is generally 130% FPL. Food banks operate in every state and typically require no application for an initial visit. This directory includes each state's SNAP office, WIC clinics, and regional food bank networks.
Connecticut's Superior Court handles family matters through regional Judicial Districts and Family Support Magistrate Division locations. The Office of Child Support Services runs enforcement under DSS. Hartford, New Haven, Stamford, Bridgeport, and Waterbury are the largest cities. Connecticut Legal Services, Statewide Legal Services, and the Connecticut Coalition Against Domestic Violence (CCADV) serve women.
Connecticut WIC, run by the Department of Public Health, provides nutrition counseling, breastfeeding support, and monthly food benefits to pregnant women, new mothers, and children under five whose income falls below 185% of the federal poverty level. Call 800-741-2142 weekdays to find your nearest WIC clinic.
800-741-2142 · Statewide Locations · Mon-Fri 8am-5pm · Visit Website
Connecticut Food Bank at 2 Research Parkway in Wallingford supplies food to over 600 pantries and meal programs in six Connecticut counties (Fairfield, Litchfield, Middlesex, New Haven, New London, and Windham). Call 203-469-5000 weekdays 8am to 5pm to find a partner pantry near you.
203-469-5000 · 2 Research Pkwy, Wallingford, CT 06492 · Mon-Fri 8am-5pm · Visit Website
Foodshare at 450 Woodland Avenue in Bloomfield supplies Hartford and Tolland County pantries and runs mobile distributions across north-central Connecticut. Foodshare merged with Connecticut Food Bank as Connecticut Foodshare. Call 860-286-9999 weekdays for mobile-pantry schedules; bring photo ID and proof of residency.
860-286-9999 · 450 Woodland Ave, Bloomfield, CT 06002 · Mon-Fri 8am-5pm · Visit Website
End Hunger Connecticut! at 30 Jordan Lane in Wethersfield helps families enroll in SNAP, school breakfast, summer meals, and other federal nutrition programs. Call 860-560-2100 weekdays 9am to 5pm for free SNAP application assistance over the phone.
860-560-2100 · 30 Jordan Ln, Wethersfield, CT 06109 · Mon-Fri 9am-5pm · Visit Website
Loaves & Fishes at 871 Grand Avenue in New Haven serves a free hot lunch program and runs a food pantry for low-income residents of the greater New Haven area. Call 203-789-1569 for current meal-service days and pantry hours; walk-ins are welcomed.
203-789-1569 · 871 Grand Ave, New Haven, CT 06511 · Mon-Fri meals served
Daily Bread Food Pantry at 25 West Street in Danbury distributes groceries to Danbury, Bethel, Brookfield, New Fairfield, and Newtown residents on a choice-pantry model where families select their own items. Open Tuesday through Saturday 9am to 1pm. Call 203-826-3503 with questions.
203-826-3503 · 25 West St, Danbury, CT 06810 · Tue-Sat 9am-1pm · Visit Website
Connecticut SNAP is administered by the Department of Social Services and provides monthly EBT benefits for groceries to low-income households. Apply online at ConneCT or at any DSS regional office. The federal SNAP page explains eligibility, allowable purchases, and reporting changes.
Nationwide · Online · Visit Website
The federal WIC site links to Connecticut's WIC clinic locator and explains income eligibility, the monthly food package, and breastfeeding peer-counselor services. Pregnant women, new mothers, and children under five are categorically eligible.
Nationwide · Online · Visit Website
Feeding America's locator points Connecticut residents directly to Connecticut Foodshare (the merged successor to CT Food Bank and Foodshare) and lists each partner pantry by zip code. Pantries typically welcome any household identifying need; documentation requirements vary.
Nationwide · Online · Visit Website
Connecticut's Summer Food Service Program serves free breakfast and lunch to children 18 and under at hundreds of sites statewide between late June and August. Text FOOD or COMIDA to 304-304 to find the closest open site by Connecticut zip code.
Nationwide · Online · Visit Website
Meals on Wheels programs in Connecticut — including CRT Meals on Wheels in Hartford, TVCCA in southeastern CT, and dozens of senior center programs — deliver meals to homebound seniors and adults with disabilities. The national site lists CT delivery programs by town.
Nationwide · Online · Visit Website
No Kid Hungry Connecticut works with End Hunger Connecticut! and CT school districts to expand free school breakfast, after-school suppers, and summer meals. Parents can text FOOD to 304-304 to find nearby summer meal sites in any CT town.
Nationwide · Online · Visit Website
AmpleHarvest.org connects Connecticut home gardeners with the closest food pantry that accepts fresh produce donations. The locator shows which CT pantries accept produce and their drop-off hours — a useful way to channel garden surplus to neighbors in need.
Nationwide · Online · Visit Website
Calling 1-866-3-HUNGRY from Connecticut routes to a USDA-funded operator who can refer to local pantries, SNAP enrollment help, and school-meal programs. Spanish speakers can dial 1-877-8-HAMBRE. Available weekdays 7am to 10pm Eastern.
Nationwide · Online · Visit Website
Bread for the World advocates for federal anti-hunger policy that affects Connecticut's SNAP, WIC, and school-meal funding. Their Offering of Letters campaign helps CT congregations and individuals advocate to their U.S. senators and representatives.
Nationwide · Online · Visit Website