1. Connecticut Department of Mental Health and Addiction Services (DMHAS) — Free
State agency coordinating mental health services across Connecticut
860-418-7000 · 410 Capitol Ave, Hartford, CT 06134 · Mon-Fri 8am-5pm · Visit Website
State agency coordinating mental health services across Connecticut
860-418-7000 · 410 Capitol Ave, Hartford, CT 06134 · Mon-Fri 8am-5pm · Visit Website
24/7 crisis counseling for women in emotional distress
988 · Statewide Phone/Text Service · 24/7 · Visit Website
Education, support groups, and advocacy for women with mental illness
860-882-0236 · 576 Farmington Ave, Hartford, CT 06105 · Mon-Fri 9am-5pm · Visit Website
Community mental health services for the greater Hartford area
860-347-6971 · 995 Day Hill Rd, Windsor, CT 06095 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website
State-operated mental health center affiliated with Yale
203-974-7300 · 34 Park St, New Haven, CT 06519 · Mon-Fri 8am-5pm · Visit Website
Support for women with postpartum depression and perinatal mood disorders
800-944-4773 · Statewide Service · Mon-Fri 9am-5pm; Crisis Text: HOME to 741741 · Visit Website
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website