1. Illinois Division of Mental Health — Free
State agency coordinating mental health services.
(800) 843-6154 · 600 E Adams St, Springfield, IL 62701 · Mon-Fri 8:30am-5pm · Visit Website
State agency coordinating mental health services.
(800) 843-6154 · 600 E Adams St, Springfield, IL 62701 · Mon-Fri 8:30am-5pm · Visit Website
Education, support groups, and advocacy.
(217) 522-1403 · 218 W Lawrence Ave, Springfield, IL 62704 · Mon-Fri 9am-5pm · Visit Website
Comprehensive mental health services for Chicagoans.
(773) 572-5500 · 4101 N Ravenswood Ave, Chicago, IL 60613 · Mon-Fri 8:30am-5pm · Visit Website
Affordable mental health and substance abuse treatment.
(773) 769-0205 · 4740 N Clark St, Chicago, IL 60640 · Mon-Fri 8am-8pm
Free text support for emotional distress. Text TALK to 552020.
Text TALK to 552020 · Statewide service · 24/7 · Visit Website
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website