16 Resources
NAMI Indiana, headquartered out of P.O. Box 22697 in Indianapolis, runs free peer-led support groups for women living with depression, anxiety, bipolar, and other diagnoses, plus separate groups for family members. Their Family-to-Family and Peer-to-Peer courses run several times a year across the state. Call 317-925-9399 weekdays 9am to 5pm to find the nearest affiliate group.
317-925-9399 · P.O. Box 22697, Indianapolis, IN 46222 · Mon-Fri 9am-5pm · Visit Website
Dial or text 988 from any Indiana phone to reach a trained counselor 24/7. Indiana calls route through state-contracted call centers that can dispatch the Marion County mobile crisis team and connect rural callers to the closest community mental-health center — an alternative to a police response for women in crisis.
988 · Statewide Hotline · 24/7 · Visit Website
Community Health's Behavioral Health Pavilion at 7165 Clearvista Dr on the Indianapolis northeast side offers outpatient therapy, psychiatric medication management, and intensive outpatient programming. Accepts most commercial plans and Indiana Medicaid. Call 317-621-5700 weekdays 8am to 5pm to schedule an intake.
317-621-5700 · 7165 Clearvista Dr, Indianapolis, IN 46256 · Mon-Fri 8am-5pm · Visit Website
Eskenazi's Midtown Community Mental Health Center at 720 Eskenazi Ave is Indiana's largest safety-net psychiatric provider, serving Marion County mothers regardless of ability to pay. Offers psychiatry, therapy, addiction services, and an emergency walk-in clinic. Call 317-880-8491 weekdays 8am to 5pm; sliding-scale fees apply for uninsured women.
317-880-8491 · 720 Eskenazi Ave, Indianapolis, IN 46202 · Mon-Fri 8am-5pm · Visit Website
Park Center at 909 E State Blvd is northeast Indiana's primary community mental-health center, serving Allen and surrounding counties. Offers therapy, medication management, addiction services, and the Allen County mobile crisis team. Call 260-481-2700 weekdays 8am to 5pm; HHW and HIP Medicaid accepted.
260-481-2700 · 909 E State Blvd, Fort Wayne, IN 46805 · Mon-Fri 8am-5pm · Visit Website
Adult & Child at 8404 Templeton Dr on the Indianapolis north side provides outpatient therapy, school-based services, and psychiatric care for women and families across central Indiana. One of the largest CMHCs in the state. Call 317-882-5122 weekdays 8am to 5pm to schedule; HIP and Hoosier Healthwise accepted.
317-882-5122 · 8404 Templeton Dr, Indianapolis, IN 46240 · Mon-Fri 8am-5pm · Visit Website
MHAI at 1431 N Delaware in Indianapolis offers anonymous online screenings, community education on parity rights under Indiana insurance law, and connections to local affiliates. A good starting point for mothers who are not yet sure whether what they are experiencing warrants treatment. Call 317-638-3501 weekdays 9am to 5pm.
317-638-3501 · 1431 N Delaware St, Indianapolis, IN 46202 · Mon-Fri 9am-5pm
988 is a free confidential 24/7 line answered by trained counselors anywhere in the US. Indiana calls and texts are routed to state-licensed crisis centers that know the local CMHC and mobile crisis-team capacity in your county — a far gentler entry point than 911 for non-violent mental-health emergencies.
Nationwide · Online · Visit Website
NAMI's national HelpLine at 1-800-950-NAMI is staffed by trained peers who can explain how Indiana's Medicaid behavioral-health benefit works, how to fight a denied prior authorization, and how to find a NAMI Indiana support group near you. Hours are Mon-Fri 10am to 10pm Eastern.
Nationwide · Online · Visit Website
MHA's free anonymous online screenings for depression, anxiety, postpartum mood disorders, and PTSD are the most-used in the country. Results come with referrals you can take to a primary-care doctor or therapist in Indiana, including suggestions filtered to local MHA affiliates.
Nationwide · Online · Visit Website
Federal hub explaining how to talk to a primary-care provider about depression, how mental-health parity laws apply to HIP and commercial insurance, and what rights an Indiana mother has when seeking inpatient or partial-hospitalization care. Useful as a printable resource to bring to an appointment.
Nationwide · Online · Visit Website
PSI's free national HelpLine at 1-800-944-4773 connects new and expectant mothers to Indiana-based PSI coordinators who can refer to perinatal-trained therapists, psychiatrists, and peer support. Especially valuable in rural Indiana where local perinatal mental-health expertise is scarce.
Nationwide · Online · Visit Website
HRSA's 1-833-TLC-MAMA (852-6262) is staffed 24/7 by trained counselors who specialize in pregnancy and postpartum mental health, with Spanish-speaking counselors available. Free, confidential, and HIPAA-protected — useful for Indiana moms when local perinatal psychiatry has long waitlists.
Nationwide · Online · Visit Website
Text HOME to 741741 from anywhere in Indiana to reach a trained crisis counselor by text. Free on all major carriers and useful for mothers who cannot speak out loud safely — for example during a domestic-violence situation or in a shared bedroom at night.
Nationwide · Online · Visit Website
Searchable directory of licensed Black women therapists practicing in Indianapolis, Gary, Fort Wayne, and via Indiana telehealth. The accompanying podcast covers race-specific themes — workplace discrimination, family-of-origin pressure, and grief — often missing from mainstream mental-health resources.
Nationwide · Online · Visit Website
ADAA's therapist directory filters Indiana providers by specialty in panic disorder, OCD, social anxiety, and trauma. The free self-help library includes CBT-based exercises mothers can work through between sessions while waiting for an opening with an Indiana therapist.
Nationwide · Online · Visit Website