1. Food Bank of Iowa — Des Moines — Free
Food distribution serving 55 Iowa counties
515-564-0330 · 2220 E 17th St, Des Moines, IA 50316 · Mon-Fri 8am-4:30pm · Visit Website
Best Food Assistance in Iowa — 16 verified resources
16 Resources
2. HACAP Food Reservoir — Cedar Rapids — Free
Food distribution for eastern Iowa communities
319-739-0445 · 1515 Hawkeye Dr, Hiawatha, IA 52233 · Mon-Fri 8am-5pm · Visit Website
3. River Bend Food Bank — Davenport — Free
Food assistance for the Quad Cities and eastern Iowa
563-345-6490 · 4010 Kimmel Dr, Davenport, IA 52802 · Mon-Fri 8am-5pm · Visit Website
4. Northeast Iowa Food Bank — Waterloo — Free
Food distribution for northeastern Iowa
319-235-0507 · 1605 Lafayette St, Waterloo, IA 50703 · Mon-Fri 8am-4pm · Visit Website
5. Food Bank of Siouxland — Free
Food assistance for the Sioux City area
712-255-9741 · 1313 11th St, Sioux City, IA 51105 · Mon-Fri 8am-4:30pm · Visit Website
6. DMARC Food Pantry Network — Des Moines — Free
Network of food pantries serving the Des Moines area
515-277-6969 · 1435 Mulberry St, Des Moines, IA 50309 · Varies by location · Visit Website
7. Iowa 211 — Food Assistance — Free
Dial 211 to find food banks, pantries, and meal programs
211 · Statewide Service · 24/7 · Visit Website
8. SNAP — Food Stamps — Free
Supplemental Nutrition Assistance Program — federal food assistance, apply through your state agency.
Nationwide · Online · Visit Website
9. WIC — Women, Infants, and Children — Free
Federal nutrition program for pregnant women, new mothers, and young children. Find your local WIC clinic.
Nationwide · Online · Visit Website
10. Feeding America — Find a Food Bank — Free
Locate the nearest food bank in the largest network of US food banks. 200+ member food banks nationwide.
Nationwide · Online · Visit Website
11. USDA Summer Meals — Free
Free meals for children and teens during summer months. Text FOOD to 304-304 to find sites.
Nationwide · Online · Visit Website
12. Meals on Wheels America — Free
Home-delivered meals for seniors and homebound adults nationwide.
Nationwide · Online · Visit Website
13. No Kid Hungry — Free
Connecting children to nutrition programs including school meals, summer meals, and after-school meals.
Nationwide · Online · Visit Website
14. AmpleHarvest.org — Free
Free locator connecting gardeners with food pantries that accept fresh produce donations.
Nationwide · Online · Visit Website
15. USDA National Hunger Hotline — Free
1-866-3-HUNGRY (1-866-348-6479) — free hotline connecting people to food assistance.
Nationwide · Online · Visit Website
16. Bread for the World — Free
Christian advocacy organization working to end hunger in the US and globally.
Nationwide · Online · Visit Website
Frequently Asked
- How many food assistance resources are in Iowa?
- Women's Corner tracks 16 verified food assistance resources for women in Iowa.
- Are food assistance resources in Iowa free?
- 16 of the 16 listed food assistance resources in Iowa are explicitly free or low-cost.
- Which cities in Iowa have food assistance resources?
- Listings span cities including Des Moines, Hiawatha, Davenport, Waterloo, Sioux City.
- What are some examples of food assistance resources in Iowa?
- Featured entries include Food Bank of Iowa — Des Moines, HACAP Food Reservoir — Cedar Rapids, River Bend Food Bank — Davenport, Northeast Iowa Food Bank — Waterloo, Food Bank of Siouxland.
- Do these listings include phone numbers?
- 7 of 16 Iowa food assistance listings include verified phone numbers.