1. Iowa Department of Health and Human Services — Mental Health — Free
State resources and programs for mental health services
515-281-7689 · 1305 E Walnut St, Des Moines, IA 50319 · Mon-Fri 8am-4:30pm · Visit Website
Best Mental Health in Iowa — 19 verified resources
19 Resources
2. 988 Suicide & Crisis Lifeline — Iowa — Free
24/7 crisis counseling for women in emotional distress
988 · Statewide Phone/Text Service · 24/7 · Visit Website
3. NAMI Iowa — Free
Education, support groups, and advocacy for women with mental illness
515-254-0417 · 511 10th St Suite 103, Des Moines, IA 50309 · Mon-Fri 9am-5pm · Visit Website
4. Iowa Crisis Line — Your Life Iowa — Free
24/7 crisis line for mental health and substance use
855-581-8111 · Statewide Service · 24/7 · Visit Website
5. Eyerly Ball Community Mental Health Services — Des Moines
Community mental health center serving central Iowa
515-241-0982 · 945 19th St, Des Moines, IA 50314 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website
6. Foundation 2 Crisis Services — Cedar Rapids — Free
24/7 crisis center and mental health services in eastern Iowa
319-362-2174 · 1540 2nd Ave SE, Cedar Rapids, IA 52403 · 24/7 · Visit Website
7. Postpartum Support Iowa — Free
Support for women with postpartum depression and perinatal mood disorders
800-944-4773 · Statewide Service · Mon-Fri 9am-5pm; Crisis Text: HOME to 741741 · Visit Website
8. Abbe Center for Community Mental Health — Cedar Rapids
Comprehensive community mental health services in Linn County
319-398-3562 · 520 11th St NW, Cedar Rapids, IA 52405 · Mon-Fri 8am-5pm · Visit Website
9. Siouxland Mental Health Center — Sioux City
Mental health services for northwestern Iowa
712-252-3871 · 625 Court St, Sioux City, IA 51101 · Mon-Fri 8am-5pm · Visit Website
10. 988 Suicide & Crisis Lifeline — Free
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
11. SAMHSA National Helpline — Free
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
12. NAMI HelpLine — Free
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
13. Mental Health America — Free
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
14. MentalHealth.gov — Free
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
15. Postpartum Support International — Free
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
16. National Maternal Mental Health Hotline — Free
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
17. Crisis Text Line — Free
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
18. Therapy for Black Girls — Free
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
19. Anxiety & Depression Association of America — Free
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website
Frequently Asked
- How many mental health resources are in Iowa?
- Women's Corner tracks 19 verified mental health resources for women in Iowa.
- Are mental health resources in Iowa free?
- 16 of the 19 listed mental health resources in Iowa are explicitly free or low-cost.
- Which cities in Iowa have mental health resources?
- Listings span cities including Des Moines, Cedar Rapids, Sioux City.
- What are some examples of mental health resources in Iowa?
- Featured entries include Iowa Department of Health and Human Services — Mental Health, 988 Suicide & Crisis Lifeline — Iowa, NAMI Iowa, Iowa Crisis Line — Your Life Iowa, Eyerly Ball Community Mental Health Services — Des Moines.
- Do these listings include phone numbers?
- 9 of 19 Iowa mental health listings include verified phone numbers.