17 Resources
NAMI Missouri at 4485 Tanner Bridge Lane in south St. Louis County runs free peer-led support groups for women living with depression, anxiety, bipolar, and other diagnoses, plus separate groups for family members. Family-to-Family and Peer-to-Peer courses run quarterly in English and Spanish. Call 800-374-2138 to find the nearest affiliate group statewide.
800-374-2138 · 4485 Tanner Bridge Lane, Suite 300, St. Louis, MO 63128 · Mon-Fri 9am-5pm · Visit Website
Dial or text 988 from any Missouri phone to reach a trained counselor 24/7. Missouri calls route through state-contracted call centers that can dispatch mobile crisis teams across most counties — an alternative to a 911 police response for women in mental-health crisis. Free, confidential, and available in Spanish.
988 · Statewide Hotline · 24/7 · Visit Website
BHR at 1034 S Brentwood in Brentwood operates St. Louis region's 24/7 crisis line and mobile crisis outreach. Counselors can de-escalate by phone, send a team to a home, or coordinate a voluntary psychiatric evaluation without police involvement when appropriate. Call 314-469-6644 day or night for women in psychiatric distress.
314-469-6644 · 1034 S Brentwood Blvd, Suite 770, St. Louis, MO 63117 · 24/7 · Visit Website
Burrell's flagship at 1300 E Bradford Parkway in Springfield is the largest community mental-health center in southwest and central Missouri, offering outpatient therapy, psychiatric medication management, and crisis stabilization. Burrell accepts MO HealthNet and most commercial plans. Call 417-761-5000 to start intake; same-day crisis walk-ins are available.
417-761-5000 · 1300 E Bradford Pkwy, Springfield, MO 65804 · Mon-Fri 8am-5pm · Visit Website
Compass Health, headquartered at 401 E Miller Street in Jefferson City, runs outpatient therapy, psychiatric care, and crisis services across more than 30 mid-Missouri counties. MO HealthNet, Medicare, and sliding-scale self-pay accepted. Call 800-256-7880 to be routed to the nearest clinic and ask about same-week new-patient slots.
800-256-7880 · 401 E Miller St, Jefferson City, MO 65101 · Mon-Fri 8am-5pm · Visit Website
Truman Medical Center (now University Health) at 2301 Holmes Street in Kansas City is the safety-net hospital that serves uninsured and MO HealthNet patients for inpatient psychiatry, partial hospitalization, and outpatient therapy. Call 816-404-1000 to ask about behavioral-health intake and current bed availability on the psychiatric unit.
816-404-1000 · 2301 Holmes St, Kansas City, MO 64108 · Mon-Fri 8am-5pm · Visit Website
Places for People at 4130 Lindell Boulevard in St. Louis's Central West End provides ACT teams, supported housing, and integrated primary-and-behavioral care for adults with serious mental illness. MO HealthNet accepted; many programs require a community-mental-health referral. Call 314-367-8888 to start screening.
314-367-8888 · 4130 Lindell Blvd, St. Louis, MO 63108 · Mon-Fri 8am-5pm · Visit Website
ReDiscover at 901 NE Independence Avenue in Lee's Summit is the community mental-health center for eastern Jackson County, offering outpatient therapy, psychiatry, crisis stabilization, and substance-use treatment. MO HealthNet and sliding-scale accepted. Call 816-966-0900 to schedule an intake assessment.
816-966-0900 · 901 NE Independence Ave, Lee's Summit, MO 64086 · Mon-Fri 8am-5pm · Visit Website
Dial or text 988 anywhere in the country to reach a trained counselor 24/7. Missouri calls are answered by state-contracted centers that can connect women to mobile crisis teams or a local emergency department when needed. Free, confidential, and HIPAA-protected — no caller ID required.
Nationwide · Online · Visit Website
NAMI's national HelpLine at 1-800-950-NAMI is staffed by trained peers who can explain how Missouri's community mental-health center system works, how to fight a denied MO HealthNet prior authorization, and how to find a NAMI Missouri support group near you. Hours are Monday-Friday 9am-9pm Central.
Nationwide · Online · Visit Website
MHA's free anonymous online screenings for depression, anxiety, postpartum mood disorders, and PTSD are the most-used in the country. Results come with Missouri-specific referrals women can take to a primary-care doctor at a federally qualified health center or community mental-health center.
Nationwide · Online · Visit Website
Federal hub explaining how to talk to a primary-care provider about depression, how parity laws apply to MO HealthNet and commercial insurance, and what rights a Missouri mother has when seeking inpatient care. Useful as a printable resource to bring to a Springfield or St. Louis appointment.
Nationwide · Online · Visit Website
PSI's free national HelpLine at 1-800-944-4773 connects new and expectant Missouri mothers to state-based PSI coordinators who refer to perinatal-trained therapists and psychiatrists. Especially valuable in rural Missouri where local perinatal mental-health expertise is scarce. Text 'help' to the same number for non-voice support.
Nationwide · Online · Visit Website
HRSA's 1-833-TLC-MAMA (852-6262) is staffed 24/7 by counselors specializing in pregnancy and postpartum mental health, with Spanish-speaking counselors available. Free, confidential, and HIPAA-protected — useful for Missouri moms when local perinatal psychiatry has long waitlists at Mercy, Cox, or BJC.
Nationwide · Online · Visit Website
Text HOME to 741741 from anywhere in Missouri to reach a trained crisis counselor by text. Free on all major carriers and useful for mothers who cannot speak out loud safely — for example during a domestic-violence situation or in a shared bedroom at night.
Nationwide · Online · Visit Website
Searchable directory of licensed Black women therapists practicing in St. Louis, Kansas City, Columbia, and via Missouri telehealth. The accompanying podcast covers race-specific themes — workplace discrimination, family-of-origin pressure, and grief — often missing from mainstream mental-health resources.
Nationwide · Online · Visit Website
ADAA's therapist directory filters Missouri providers by specialty in panic disorder, OCD, social anxiety, and trauma. The free self-help library includes CBT-based exercises Missouri mothers can work through between Burrell, Compass, or private-practice sessions.
Nationwide · Online · Visit Website