1. NAMI North Carolina — Free
Education, support groups, and advocacy.
(919) 788-0801 · 309 W Millbrook Rd Suite 121, Raleigh, NC 27609 · Mon-Fri 9am-5pm · Visit Website
Education, support groups, and advocacy.
(919) 788-0801 · 309 W Millbrook Rd Suite 121, Raleigh, NC 27609 · Mon-Fri 9am-5pm · Visit Website
Mental health services for central NC.
(800) 510-9132 · 4600 Emperor Blvd, Durham, NC 27703 · 24/7 crisis line · Visit Website
Mental health services for eastern NC.
(877) 685-2415 · 201 W 1st St, Greenville, NC 27858 · 24/7 crisis line · Visit Website
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website