18 Resources
Oklahoma state agency coordinating mental health and substance abuse services statewide. Women can call to be connected with local community mental health centers, crisis services, and treatment programs. The agency oversees funding for behavioral health providers across the state. Call Mon-Fri 8am-5pm or visit odmhsas.org to find local services.
405-522-3908 · 2000 N Classen Blvd Suite E600, Oklahoma City, OK 73106 · Mon-Fri 8am-5pm · Visit Website
Free 24/7 crisis counseling for women in emotional distress anywhere in Oklahoma. Call or text 988 to reach a trained local crisis counselor. Available for suicidal thoughts, mental health crises, anxiety, and emotional emergencies. Chat option also available at 988lifeline.org. No insurance required. Spanish-language counselors available. Confidential and free.
988 · Statewide Phone/Text Service · 24/7 · Visit Website
NAMI Oklahoma provides free mental health education programs, peer-led support groups, and advocacy for people living with mental illness and their families across Oklahoma. Women can join NAMI support groups, take free Family-to-Family courses, and find local affiliate chapters. Call Mon-Fri 9am-5pm or visit namiokc.org for programs and meeting schedules.
405-230-1900 · 3033 N Walnut Ave Suite 101W, Oklahoma City, OK 73105 · Mon-Fri 9am-5pm
Community mental health center providing outpatient counseling, psychiatric services, crisis support, and substance use treatment for the Oklahoma City metro area. Women can call during business hours to schedule an intake appointment. Crisis services available 24/7. Sliding-scale fees and Medicaid accepted. Located at 4436 NW 50th St in Oklahoma City.
405-858-2700 · 4436 NW 50th St, Oklahoma City, OK 73112 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website
Comprehensive mental health and substance use treatment services for the Tulsa area including counseling, psychiatric care, crisis services, and addiction treatment. Women can call to schedule an intake or access 24/7 crisis support. Sliding-scale fees and Medicaid accepted. Locations throughout Tulsa County. Visit fcsok.org for program details and intake information.
918-560-1117 · 650 S Peoria Ave, Tulsa, OK 74120 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website
Support for Oklahoma women experiencing postpartum depression, anxiety, OCD, or other perinatal mood disorders. Call 1-800-944-4773 to speak with a PSI helpline volunteer, text HOME to 741741 in crisis, or find a local Oklahoma coordinator and support groups at postpartum.net. Free peer support, provider referrals, and online support groups available. Services are free.
800-944-4773 · Statewide Service · Mon-Fri 9am-5pm; Crisis Text: HOME to 741741 · Visit Website
Community behavioral health provider in central Oklahoma offering outpatient mental health counseling, psychiatric medication management, crisis stabilization, and substance use treatment. Women can call to schedule an intake appointment. Medicaid, Medicare, and sliding-scale fees accepted. Open Mon-Fri 8am-5pm at 4400 N Lincoln Blvd in Oklahoma City.
405-424-7711 · 4400 N Lincoln Blvd, Oklahoma City, OK 73105 · Mon-Fri 8am-5pm · Visit Website
Community mental health center providing outpatient counseling, psychiatric services, and crisis support for northeastern Oklahoma communities including Claremore and surrounding areas. Women can call to schedule an intake appointment. Medicaid and sliding-scale fees accepted. Open Mon-Fri 8am-5pm at 725 W Will Rogers Blvd in Claremore.
918-540-1551 · 725 W Will Rogers Blvd, Claremore, OK 74017 · Mon-Fri 8am-5pm · Visit Website
Call or text 988 for free confidential crisis support available 24/7 across the US. Trained counselors assist with suicidal thoughts, mental health crises, and emotional distress. Chat online at 988lifeline.org. No insurance required. Specialized lines available for veterans and LGBTQ+ callers. Available in English and Spanish with interpreter services for other languages.
Nationwide · Online · Visit Website
Free 24/7 confidential treatment referral and information for mental health and substance use. Call 1-800-662-HELP (4357) in English or Spanish. SAMHSA counselors provide local treatment facility referrals, support groups, and community organizations. No insurance needed and all calls are completely confidential. Available 365 days a year at no cost.
Nationwide · Online · Visit Website
National Alliance on Mental Illness free peer support and resource referral line. Call 1-800-950-NAMI (6264), text NAMI to 741741, or chat at nami.org. Staffed by trained volunteers with lived mental illness experience. Women receive referrals to local programs, support groups, and mental health providers. Available Mon-Fri 10am-10pm ET.
Nationwide · Online · Visit Website
MHA provides free online mental health screening tools, advocacy resources, and a local affiliate directory. Women can take anonymous depression, anxiety, and PTSD screenings at mhanational.org and receive guidance on next steps and local resources. Access all tools free, 24/7 without registration. Used by millions annually to understand their mental health needs.
Nationwide · Online · Visit Website
Official US government mental health information hub covering conditions, treatments, and how to find help locally. Women can learn about depression, anxiety, PTSD, and postpartum conditions and get guidance on seeking professional care. All content is free and accessible 24/7 at mentalhealth.gov. No registration required to access government health information.
Nationwide · Online · Visit Website
PSI provides a helpline at 1-800-944-4773, a provider directory, and peer support for postpartum depression, anxiety, OCD, psychosis, and pregnancy loss. Free support groups and local coordinator referrals available at postpartum.net. Women can call the helpline or join a free virtual support group. Spanish-language resources available.
Nationwide · Online · Visit Website
Free 24/7 confidential mental health support for pregnant and postpartum women. Call or text 1-833-TLC-MAMA (852-6262) to speak with a counselor about depression, anxiety, trauma, or perinatal mental health concerns. Available in English and Spanish with interpreter services for other languages. No insurance required. Visit mchb.hrsa.gov for more information.
Nationwide · Online · Visit Website
Free 24/7 text-based crisis support for women in situations where calling is not safe or possible. Text HOME to 741741 to connect with a trained crisis counselor. Support available for depression, anxiety, abuse, and suicidal thoughts. Completely confidential. Available from any US phone. Visit crisistextline.org for the chat option and more information.
Nationwide · Online · Visit Website
Online therapist directory and mental wellness community created specifically for Black women and girls. Search for culturally competent therapists by location and specialty, access a weekly podcast, and join community discussions at therapyforblackgirls.com. Find therapists who understand the unique mental health challenges facing Black women, including trauma and systemic stress.
Nationwide · Online · Visit Website
ADAA provides a therapist directory, peer support groups, and free self-help resources for anxiety, depression, PTSD, and OCD. Women can search for a licensed therapist by location and specialty at adaa.org, access free webinars, and join online support communities. Therapist listings include telehealth availability and accepted insurance plans.
Nationwide · Online · Visit Website