1. Oregon Health Authority — Behavioral Health — Free
State agency coordinating mental health and substance use services
503-945-5763 · 500 Summer St NE, Salem, OR 97301 · Mon-Fri 8am-5pm · Visit Website
Best Mental Health in Oregon — 19 verified resources
19 Resources
2. 988 Suicide & Crisis Lifeline — Oregon — Free
24/7 crisis counseling for women experiencing suicidal thoughts or emotional distress
988 · Statewide Phone/Text Service · 24/7 · Visit Website
3. NAMI Oregon — Free
Education, support groups, and advocacy for women living with mental illness
503-230-8009 · 4701 SE 24th Ave Suite E, Portland, OR 97202 · Mon-Fri 9am-5pm · Visit Website
4. Multnomah County Crisis Line — Free
24/7 mental health crisis line and mobile crisis teams for Portland metro
503-988-4888 · Portland, OR · 24/7 · Visit Website
5. Lines for Life — Oregon Crisis Line — Free
Statewide 24/7 crisis line for mental health and substance use emergencies
800-273-8255 · 5100 SW Macadam Ave Suite 400, Portland, OR 97239 · 24/7 · Visit Website
6. Cascadia Behavioral Healthcare — Portland
Community mental health services including crisis and outpatient care
503-674-7777 · 847 NE 19th Ave Suite 100, Portland, OR 97232 · Mon-Fri 8am-5pm; Crisis 24/7
7. Postpartum Support Oregon — Free
Support for women experiencing postpartum depression and perinatal mood disorders
800-944-4773 · Statewide Service · Mon-Fri 9am-5pm; Crisis Text: HOME to 741741 · Visit Website
8. Lane County Mental Health — Buckley House
Community mental health services for the Eugene/Springfield area
541-682-3608 · 2411 Martin Luther King Jr Blvd, Eugene, OR 97401 · Mon-Fri 8am-5pm · Visit Website
9. Options for Southern Oregon — Mental Health
Mental health and addiction services in Jackson and Josephine counties
541-476-2373 · 1215 NW 21st St, Grants Pass, OR 97526 · Mon-Fri 8am-5pm · Visit Website
10. 988 Suicide & Crisis Lifeline — Free
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
11. SAMHSA National Helpline — Free
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
12. NAMI HelpLine — Free
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
13. Mental Health America — Free
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
14. MentalHealth.gov — Free
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
15. Postpartum Support International — Free
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
16. National Maternal Mental Health Hotline — Free
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
17. Crisis Text Line — Free
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
18. Therapy for Black Girls — Free
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
19. Anxiety & Depression Association of America — Free
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website
Frequently Asked
- How many mental health resources are in Oregon?
- Women's Corner tracks 19 verified mental health resources for women in Oregon.
- Are mental health resources in Oregon free?
- 16 of the 19 listed mental health resources in Oregon are explicitly free or low-cost.
- Which cities in Oregon have mental health resources?
- Listings span cities including Salem, Portland, Eugene, Grants Pass.
- What are some examples of mental health resources in Oregon?
- Featured entries include Oregon Health Authority — Behavioral Health, 988 Suicide & Crisis Lifeline — Oregon, NAMI Oregon, Multnomah County Crisis Line, Lines for Life — Oregon Crisis Line.
- Do these listings include phone numbers?
- 9 of 19 Oregon mental health listings include verified phone numbers.