1. PA Office of Mental Health & Substance Abuse — Free
State agency coordinating mental health services.
(800) 692-7462 · 625 Forster St, Harrisburg, PA 17120 · Mon-Fri 8am-5pm · Visit Website
State agency coordinating mental health services.
(800) 692-7462 · 625 Forster St, Harrisburg, PA 17120 · Mon-Fri 8am-5pm · Visit Website
Education, support groups, and advocacy.
(717) 346-0549 · 2149 N 2nd St, Harrisburg, PA 17110 · Mon-Fri 9am-5pm
Behavioral health services for Philadelphia residents.
(888) 545-2600 · 1101 Market St, Philadelphia, PA 19107 · 24/7 crisis line · Visit Website
Psychiatric services for the Pittsburgh area.
(412) 624-2100 · 3811 O'Hara St, Pittsburgh, PA 15213 · 24/7 ER · Visit Website
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website