1. Texas Health & Human Services — Mental Health — Free
State agency coordinating mental health services statewide.
(877) 541-7905 · 4900 N Lamar Blvd, Austin, TX 78751 · Mon-Fri 8am-5pm · Visit Website
State agency coordinating mental health services statewide.
(877) 541-7905 · 4900 N Lamar Blvd, Austin, TX 78751 · Mon-Fri 8am-5pm · Visit Website
Education, support groups, and advocacy for families affected by mental illness.
(512) 693-2000 · PO Box 300817, Austin, TX 78703 · Mon-Fri 9am-5pm · Visit Website
Comprehensive mental health services for Houston area residents.
(713) 970-7000 · 9401 Southwest Fwy, Houston, TX 77074 · 24/7 crisis line · Visit Website
Mental health and substance abuse services in Fort Worth.
(817) 335-3022 · 3840 Hulen St, Fort Worth, TX 76107 · Mon-Fri 8am-5pm · Visit Website
Mental health and substance abuse services in the Austin area.
(512) 472-4357 · 1430 Collier St, Austin, TX 78704 · 24/7 crisis line · Visit Website
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website