1. Utah Division of Substance Abuse and Mental Health (DSAMH) — Free
State agency coordinating mental health services across Utah
801-538-3939 · 195 N 1950 W, Salt Lake City, UT 84116 · Mon-Fri 8am-5pm · Visit Website
Best Mental Health in Utah — 19 verified resources
19 Resources
2. 988 Suicide & Crisis Lifeline — Utah — Free
24/7 crisis counseling for women in emotional distress
988 · Statewide Phone/Text Service · 24/7 · Visit Website
3. NAMI Utah — Free
Education, support groups, and advocacy for women with mental illness
801-323-9900 · 1600 W 2200 S Suite 202, West Valley City, UT 84119 · Mon-Fri 9am-5pm · Visit Website
4. University Neuropsychiatric Institute (UNI) — Crisis Line — Free
24/7 crisis line and services at the University of Utah
801-587-3000 · 501 Chipeta Way, Salt Lake City, UT 84108 · 24/7 · Visit Website
5. Valley Behavioral Health — Salt Lake
Community mental health center serving Salt Lake County
801-263-7100 · 5965 S 900 E, Murray, UT 84121 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website
6. Wasatch Behavioral Health — Utah County
Community mental health services for the Provo/Orem area
801-373-4760 · 750 N 200 W Suite 300, Provo, UT 84601 · Mon-Fri 8am-5pm; Crisis 24/7 · Visit Website
7. Postpartum Support Utah — Free
Support for women with postpartum depression and perinatal mood disorders
800-944-4773 · Statewide Service · Mon-Fri 9am-5pm; Crisis Text: HOME to 741741 · Visit Website
8. Bear River Mental Health — Logan
Mental health services for the Cache Valley and northern Utah
435-752-0750 · 90 E 100 N, Logan, UT 84321 · Mon-Fri 8am-5pm · Visit Website
9. Southwest Behavioral Health Center — St. George
Mental health services for southwestern Utah
435-634-5600 · 474 W 200 N Suite 300, St. George, UT 84770 · Mon-Fri 8am-5pm
10. 988 Suicide & Crisis Lifeline — Free
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
11. SAMHSA National Helpline — Free
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
12. NAMI HelpLine — Free
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
13. Mental Health America — Free
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
14. MentalHealth.gov — Free
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
15. Postpartum Support International — Free
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
16. National Maternal Mental Health Hotline — Free
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
17. Crisis Text Line — Free
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
18. Therapy for Black Girls — Free
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
19. Anxiety & Depression Association of America — Free
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website
Frequently Asked
- How many mental health resources are in Utah?
- Women's Corner tracks 19 verified mental health resources for women in Utah.
- Are mental health resources in Utah free?
- 15 of the 19 listed mental health resources in Utah are explicitly free or low-cost.
- Which cities in Utah have mental health resources?
- Listings span cities including Salt Lake City, West Valley City, Murray, Provo, Logan, St. George.
- What are some examples of mental health resources in Utah?
- Featured entries include Utah Division of Substance Abuse and Mental Health (DSAMH), 988 Suicide & Crisis Lifeline — Utah, NAMI Utah, University Neuropsychiatric Institute (UNI) — Crisis Line, Valley Behavioral Health — Salt Lake.
- Do these listings include phone numbers?
- 9 of 19 Utah mental health listings include verified phone numbers.