1. Crisis Connections — Free
24/7 crisis line and emotional support for individuals experiencing mental health emergencies
866-427-4747 · 9725 3rd Ave NE Suite 300, Seattle, WA 98115 · 24/7 · Visit Website
Best Mental Health in Washington — 18 verified resources
18 Resources
2. NAMI Washington — Free
Education, support groups, and advocacy for individuals and families affected by mental illness
206-783-4288 · 802 NW 70th St, Seattle, WA 98117 · Mon-Fri 9am-5pm · Visit Website
3. Seattle Counseling Service
Sliding-scale mental health counseling specializing in LGBTQ+ and underserved communities
206-323-1768 · 1216 Pine St Suite 300, Seattle, WA 98101 · Mon-Fri 9am-8pm
4. Frontier Behavioral Health
Comprehensive mental health and substance abuse services in the Spokane region
509-838-4651 · 107 S Division St, Spokane, WA 99202 · Mon-Fri 8am-5pm · Visit Website
5. Sound Mental Health
Community-based mental health services for adults, children, and families in King County
206-302-2300 · 1600 E Olive St, Seattle, WA 98122 · Mon-Fri 8am-6pm · Visit Website
6. Comprehensive Life Resources
Mental health counseling, crisis services, and support programs in Pierce County
253-396-5900 · 1305 Tacoma Ave S, Tacoma, WA 98402 · Mon-Fri 8am-5pm · Visit Website
7. Asian Counseling and Referral Service
Culturally responsive mental health services for Asian and Pacific Islander communities
206-695-7600 · 3639 Martin Luther King Jr Way S, Seattle, WA 98144 · Mon-Fri 8:30am-5pm · Visit Website
8. Community Health Plan of Washington Behavioral Health — Free
Behavioral health resources and provider network for Medicaid-eligible women
800-440-1561 · 1111 3rd Ave Suite 400, Seattle, WA 98101 · Mon-Fri 8am-5pm · Visit Website
9. 988 Suicide & Crisis Lifeline — Free
24/7 free confidential crisis support by call, text, or chat. Reach trained counselors anywhere in the US.
Nationwide · Online · Visit Website
10. SAMHSA National Helpline — Free
1-800-662-HELP (4357) — free 24/7 confidential treatment referral and information service for mental health and substance use.
Nationwide · Online · Visit Website
11. NAMI HelpLine — Free
National Alliance on Mental Illness — free peer support, resource referral, and information line. 1-800-950-NAMI.
Nationwide · Online · Visit Website
12. Mental Health America — Free
MHA — screening tools, advocacy, and local affiliate directory for mental health support nationwide.
Nationwide · Online · Visit Website
13. MentalHealth.gov — Free
Official US government information hub on mental health, treatments, and how to find help.
Nationwide · Online · Visit Website
14. Postpartum Support International — Free
PSI — helpline 1-800-944-4773 for perinatal mental health. Resources, provider directory, and peer support.
Nationwide · Online · Visit Website
15. National Maternal Mental Health Hotline — Free
1-833-TLC-MAMA — 24/7 free confidential mental health support for pregnant and postpartum women.
Nationwide · Online · Visit Website
16. Crisis Text Line — Free
Text HOME to 741741 — free 24/7 crisis support via text message from trained counselors.
Nationwide · Online · Visit Website
17. Therapy for Black Girls — Free
Online directory and podcast supporting Black women's mental health with culturally competent therapists.
Nationwide · Online · Visit Website
18. Anxiety & Depression Association of America — Free
ADAA — find a therapist, support groups, and self-help resources for anxiety and depression.
Nationwide · Online · Visit Website
Frequently Asked
- How many mental health resources are in Washington?
- Women's Corner tracks 18 verified mental health resources for women in Washington.
- Are mental health resources in Washington free?
- 13 of the 18 listed mental health resources in Washington are explicitly free or low-cost.
- Which cities in Washington have mental health resources?
- Listings span cities including Seattle, Spokane, Tacoma.
- What are some examples of mental health resources in Washington?
- Featured entries include Crisis Connections, NAMI Washington, Seattle Counseling Service, Frontier Behavioral Health, Sound Mental Health.
- Do these listings include phone numbers?
- 8 of 18 Washington mental health listings include verified phone numbers.